What have you done today to lower your impact?

We are washing away the foundations of our existence on every front. It is high time we move from crashing about on the planet like a bull in china shop and find a way to go forward with intent. We must find systems of living based on sustainability. The systems and tools exist, it is up to each of us to adopt them.

Showing posts with label local food. Show all posts
Showing posts with label local food. Show all posts

Wednesday, 18 May 2011

The most sustainable meal I've ever cooked?

We've had a cool spell here in the foothills of the Appalachians in North Carolina. It has brought very welcome rain, and relief from the early and impending heat of summer. With temps down in the upper 40's at night and damp seeping in through our barely opened windows, we've decided to fire up the wood stove again. It hasn't done much for our productivity. Now neither of us seem to be able to leave the room with the wood stove in! It's so cozy to sit by a fire and watch the rain outside.

But we have to eat. We've used up the last of the 25lb bag of organic brown rice so I have opened some of the multicolored local (50 miles) rice. I'll pull some onions from the east garden, dig up some wild crow garlic from the borders, clip some collard and turnip greens from the west garden, add some parsley from the herb bed, throw in some ground beef from local (30 miles) grass fed cows, and cook the whole mess on the wood stove in the pressure cooker.
pressure cooker sizzling away


To be fair, I have added 4 chopped organic carrots shipped from California, a heavy dose of imported curry powder (fortified with our own turmeric root) and a dollop of Italian extra virgin olive oil. But these ingredients amount to less than 10% of the overall meal. The wood is all rescued from the neighborhood waste stream so I'm wondering if this might be the most sustainable meal I've ever cooked.

I've experimented with low impact cooking before, check out these posts about my Free From Power Days in England.
http://sustliving.blogspot.com/2008/10/stove-by-robb.html
http://sustliving.blogspot.com/2008/10/2nd-free-from-power-day-report-by-robb.html

While the cooking itself was probably more fuel efficient with the rocket stove, I was using scrounged fuel then as well but far less of it by weight, this time I'm cooking mostly food we've grown or was grown locally. In addition, the warmth of the wood stove is welcome in these cool temps. So while this is not another Free From Power Day I think it is a good step forward towards making our mealtimes more sustainable.



Tuesday, 19 October 2010

What was I thinking?! Grazing for dinner.

Tonight as I sat down to relax with a little snoot of Bermudian Black Seal rum and some organic cheese crackers, I perused my video collection in iTunes. Since my wife is still in the green and pleasant land I chose a BBC production from the Natural World series called "A Farm for the Future".

It chronicles the journey one woman takes from her traditional farming roots to Permaculture in order to future proof her family farm in Devon in the face of Peak Oil. It is an excellent program and I highly recommend it if for nothing else the beautiful scenes of British countryside and wildlife.

At one point our heroine, after talking with Patrick Whitefield about permaculture, is touring Martin Crawford's food forest, gobsmacked by the abundance growing naturally with very little maintenance, and it struck me, here I sit munching highly processed snack foods while sipping an imported rum while there are greens aplenty and tomatoes still to harvest from my own garden! Pausing the film I went outside and gathered two types of parsley, basil, two types of spicy lettuce, some tomatoes and my all time favorite, fresh stinging nettle!

Into a colander it went, a quick rinse, and now I'm finishing my repast of fresh greens and tomatoes, no dressing, no meat, no dairy, all grown right here within 100 feet of where I stuff my face. Bliss!


Saturday, 9 October 2010

350.org global work day for the climate, our project

Tomorrow at 10 am I will begin putting the finishing touches on a mini glass house, made from recycled windows, intended for growing greens this winter. I also hope to drag out the used solar panels I bought about 8 years ago from Solar Living Institute for their first output test. If anyone is in the neighborhood and would like to help or just see what it is all about, I'll probably do a quick tour of the Sustainable living project as well, please stop by between the hours of 10 and 4.


Friday, 16 October 2009

Video - The Connection Show - Organic, Local, Farming (Ep103)

"Hear the stories of farmers growing organic and sustainable produce in South Carolina.(Part 1) www.theconnectionshow.org "

Monday, 12 October 2009

Permaculture, self reliance and growing your own.

It's clear that folks are going back to small farming, growing their own and providing their communities with quality local produce. As reported on Associated Press by Rick Callahan;

"February's census report found that the number of farms under 50 acres soared nearly 15 percent between 2002 and 2007 to about 853,000 nationwide. Farms under 10 acres grew even more, with their numbers rising about 30 percent to 232,000.

Nearly 300,000 new farms began production since the last census in 2002, and they tended to have fewer acres, lower sales and younger operators who also work off-farm, said Ginger Harris, a demographer with National Agricultural Statistics Service, a branch of the USDA."

As communities and individuals turn towards the technologies of self reliance and resilience such as local food production, local energy production, support of local small business, and reduced reliance on debt, there is great potential for transformative change towards a more sustainable lifestyle. Many already on this transformative path are turning to Permaculture for signposts along the way.

As defined on the Permaculture Institute site Permaculture is;

" an ecological design system for sustainability in all aspects of human endeavor. It teaches us how build natural homes, grow our own food, restore diminished landscapes and ecosystems, catch rainwater, build communities and much more."

Using an ecosystems approach in planting, water management, resource cycling, animal management, and even the very design of the human presence in the landscape creates a highly efficient, low labour lifestyle.
Geoff Lawton, an Australian Permaculturist, from an interview on CNN;

"A good organic farmer works a thousand hours a year. The industrial mankind works two thousand to three thousand hours a year. What do we have to show for it? Gadgets.
We don't have community, we don't have clean water, clean air or sensible housing. As negative as we currently are, we can be equally positive," Lawton said. "It's not just self-reliance or self-sufficiency, it's absolute abundance."

Sound good?
Follow the links in this post to check it out in detail.

Monday, 28 September 2009

Video - "Local Food" with Rob Hopkins of the Transition Network

As he says in the video;

"You can never change things by fighting the existing reality. Build a new model that makes the existing model obsolete."

Wednesday, 16 September 2009

Thermodynamics of Local Food

If there is any doubt that our current system of food production is inherently unsustainable then one need only check out this post over at the OilDrum by Jason Bradford. Here is an excerpt;

" The point I will make is that one can say with high confidence bordering on certainty that only a predominantly local food system will ever be sustainable.

What I mean by sustainable is the ability to endure. Quite simply and irrefutably I conclude that the current globalized food system is a flash in the frying pan because it doesn’t respect the first law of thermodynamics. Whatever other argument you might want to make against the global and for the local (and several legitimate ones come to mind) this fatal flaw is insurmountable. No quibbles, qualification or value judgments need to get in the way of this basic fact....

A sustainable system must be primarily local because of energetic and logistical constraints. What is removed from a plot of land needs to be returned. Okay, not the exact atoms, but roughly the same kinds atoms in the original quantities and proportions."

Thursday, 7 May 2009

Eat cheaply, eat nutritiously and sustainably.

It has long mystified me that those with limited income to spend on food choose to spend it on junk food; soda's, processed foods, anything with high fructose corn syrup in it, white breads, and fast food. You would think investing in nutrition; fresh, seasonal, and organic food, makes more sense. You can purchase and eat less because the food you eat is so much more nutritious. The paradox is that the poor in America tend towards obesity and have high rates of diabetes due to these food choices. I believe this behaviour is down to intentionally deceptive media and poor nutrition education. Here is a story over at Organic Consumers Association about a couple that tried to exist on the government food stamp minimum while eating only SOLE food; that's sustainable, organic, local, or ethical food.

"Siobhan Phillips proves that eating sustainably and ethically can be done on a budget - even on a seriously limited budget. She and her husband embarked on an experiment to eat only SOLE foods - sustainable, organic, local or ethical foods - "on the government-defined, food-stamp minimum: $248 for two people in our hometown of New Haven, Conn." Even more courageously, the two started this experiment with bare cupboards!

No, Siobhan didn't go on an all-vegetarian diet - though she did have to pass on the grass-fed steak. "Instead, I bought a small free-range chicken for about $9 and a scant pound of local ground beef for about $6, knowing that this, along with some sustainable canned fish, was our allotment of animal flesh for four weeks." That meant she really, really had to stretch the chicken, not only using up every piece of meat but also saving the fat and boiling the bones for broth.

But by buying dry beans in bulk, baking her own basic bread, and discovering thrifty cookbooks and international cuisine, Siobhan got to have her Chinese fried rice and Italian risotto and spicy biryani and eat them too. She says it didn't take much more time than usual - and she didn't have to give up her morning cup of organic fair trade coffee or fair trade cocoa desserts either.

Siobhan says her method won't work for everyone: "I relied on the sort of reasonably flexible schedule that is a luxury in far too many households, and I started with some basic cooking knowledge." But they sure sound like they'd work for me - and many other MNN readers. Read her article for more details on her frugal and tasty ethical eating - which she says she plans to stick to - save for the occasional pepperoni pizza."

Wednesday, 25 February 2009

Local Food in Bermuda

Ironically, I'm eating more local food here in Bermuda, a country that imports almost everything it consumes, than anywhere else I've lived. I'm right in the bustling heart of Hamilton, the biggest town on the island, and every saturday there is a farmers market.

Wadson's Farm is a long standing organic farm and has some of the best lettuce I've ever eaten. They are also harvesting carrots, leeks, cauliflower, and more right now. We've known members of this family for many years as my wife taught some of the girls last time we lived here. It really is wonderful to talk to the farmer, tour his operation, and feel so confident about the food you eat. If you can do it where you live I heartily recommend it.

Friday, 7 November 2008

The Transition


Here in the UK we have a movement called Transition Towns. It has spread to become an international movement and offers communities a path towards resiliency in the face of peak oil and climate change. The Organic Consumers Association has a Transition Movement of it's own with similar goals. Localization, community building, sustainability, regenerative agriculture, energy independence, all these efforts come together to increase resiliency and can be found synthesized into these transition movements.

Join In!

Thanks to Daves Biofuel for the Peak oil graph.

Friday, 31 October 2008

School food and family farms


In another excellent article over at Organic Consumers Association, Diane Raymond points out that the US credit crunch and resultant necessary belt tightening have led some schools, 8700 so far, to source healthy fresh local food from from family farms. In my opinion the National School Lunch Program has become a vehicle for elimination of surplus agribusiness commodity food products and has led to a rising epidemic of obesity in school children.

"Nearly half of the children in the U.S. who attend private and public schools participate in the NSLP, a federally assisted meal program that dates back to 1946. While the NSLP does provide a low-cost (and in some cases, free) means of delivering lunch through subsidies to schools, the program has been widely criticized in recent years for contributing to America's obesity epidemic. According to the Sustainable Table, a non-profit organization dedicated to educating the public about the problems with our food supply, our children are not meeting the RDA of vitamins and nutrients under the current NSLP guidelines. Couple that with the skyrocketing price of food, which extends beyond the family table to the school cafeterias as well. Forced to consider lower-priced alternatives to fresh foods, many schools have no alternative but to rely on the cheaper, less healthy fare. A number of districts across the country are taking matters into their own hands and breaking the mold. Instead of doling out sodium and fat-laden chicken nuggets for lunch, they are opting to assist local farmers and provide healthier, locally grown foods to students."

Ms. Raymond also gives a list of steps to follow if you want to start a farm to school program in your community. Check it out. Organic Consumers Association

Saturday, 30 August 2008

Is being green so hard?-By Robb

Over on celsias.com there a thread starting up about the difficulties of "Being Green"
It includes some good points and worth a read. I don't mean to deny that change isn't difficult but I think it needs to be put in context. The degree of change we, in the developed world, need to make are actually pretty minor compared to the level of change demanded of those on the front lines of climate change. I wonder, what do the citizens of Tuvalu think? Here is my post on the topic.

What's so hard about living an intentional life? For me it's simple, "being green" is about using less of anything produced with fossil fuels, being more self sufficient in as many ways possible, and helping others to do the same. It's the difference between being a citizen and being a consumer.

There is a well known mantra I try to live by at all times and I don't find it a hardship, REDUCE, REUSE, RECYCLE, with heavy emphasis on REDUCE.

"Being green" appears much less difficult than being an environmental refugee, starving to death, or drowning, all increasingly likely outcomes for billions of people, even those of us in the developed world, if we continue to consume fossil fuels.

Any action that reduces use of fossil fuel matters, the more the reduction, the more it matters.

For the citizens on the move in India due to the recent unprecedented flooding, those that didn't drown, a massive and immediate lifestyle change is required now. Right Now! No choice in the matter, no pondering how difficult it is, to survive it must be done.

We here in the developed world have the luxury of a continuum of change. It generally isn't forced upon us by calamity, though the citizens of the ninth ward in New Orleans might disagree. For instance, I personally have reduced my flying by over 60% per year in the last two years as I have come to understand it's impacts. Next winter's visit home I hope to be the last time I ever step foot on an airplane. After that I will travel by sea. It took effort, a bit of soul searching, some compromise with my family, and perhaps has been the most "difficult" aspect of my personal continuum of change. I know many people that have already sworn off flying for good, one man I know has not flown in 18 years. Not driving more than once every 2 weeks, not eating fast food more than once a month, not leaving devices on standby, drastically cutting meat eating while drastically increasing my consumption of organic food, changing all my lightbulbs to CFL's, buying only used clothing, growing as much of my own food as possible, staying out of debt to maintain flexibility, the list of actions grows and all are on some sort of continuum.

This is the luxury I have, this is to some extent the luxury I have created. Guilt comes from not doing these things, frustration is eased by understanding that the continuum is a necessary part of transition, and enthusiasm is not "dead of a thousand cuts" rather it flourishes on the life giving blood of a thousand efforts.

We have less than 10 years to get our emissions under control, do we have the luxury of the easy?

Friday, 18 July 2008

Do you know your neighbors? - by Robb

As I dig into the data coming in from my thesis research into homebased food growing here in Sheffield, I'm struck by how many folks don't garden because they feel they don't have enough land, while a few doors down one of their neighbors is willing to let someone else garden in their yard.

My experience is that gardening at whatever scale you can is worth doing, whether it is herbs on the windowsill, tomatoes in containers on the back deck or giving over your entire yard to it. If the folks who don't feel they have enough land knew their neighbors and worked cooperatively to produce a small scale operation everyone would profit. Local food would get grown and neighborhoods would cease to be so isolationist in nature. An increased sense of community would result and the resiliency derived would be priceless. As threats to food security worldwide continue to mount; from biofuels, peak oil, increased monopolization of supply, climate change, we will need all the resiliency we can muster.

There is much discussion about the suburbs of America being, as James Kunstler has said " the greatest misallocation of resources in the history of mankind" but I see a great opportunity there. All those homes with large lawns represent resiliency potential for those communities. If the people living there can begin to see themselves as members of a community and begin to work together to build sustainability into their lives these sterile deserts of driveways and closed doors can awaken and become nice places to be. What better way than to plant some veggies where there once was lawn, share them with your neighbors, welcome them into your patch, help them do it in their yard. Work together to make resiliency happen.

Invest in sustainability instead of gadgetry, study self sufficiency instead of watching TV, work to get out of debt and quit commuting rather than to get deeper into debt and more dependent on resources from afar. Do it sooner than later, you will be glad you did.

One of the next food sourcing models? - video

Donna and Robyn created Your Backyard Farmer in the Portland, Oregon area. They have an innovative approach to Community Supported Agriculture through urban backyard farming.

Monday, 16 June 2008

Vertical farming w/video - By Robb



If the population continues to grow as predicted, something I don't personally believe is possible, we will have nine billion humans, give or take half a billion, by 2050, mostly in cities. How will we feed them all? It is obvious the current methods of food transport are unsustainable and we would need 10 billion more hectares of farmland to do the job. So would we cut down all the remaining forest, the only effective carbon sequestration we have and are likely to have in the next fifty years, and plow under an area the size of Brazil with all the attendant water pollution, loss of diversity, and global warming effects of current industrial farming? I don't think so. Even if we hold the population at current levels cities need to become sustainable just as a households do. This means local food for one thing, closing the nutrient cycle by recycling waste for another.
I don't tend to favor high tech solutions but this urban farming concept, a 30 story tower that could feed 50,000 people is all organic, provides local food, recycles waste, and provides jobs is attractive. I wonder, could it be retrofitted to appropriately situated towers already in existence? Even if purpose built it would certainly be a better allocation of resources than some multinational headquarters full of computers. Here's a more in depth article on this concept over at Plenty magazine.

Monday, 14 April 2008

Food part 4 - Urban Agriculture - by Robb

Most of us rely on supermarkets, our grandparents relied on local produce supplied by locally owned markets and grew their own. Since then the food supply has been largely taken over by corporate interests. This is true in Europe and the U.S. We have Tesco, you have WalMart.

“.......the United Nations Food and Agriculture Organisation cite Belgium, France and the UK as ‘extreme examples’ where only 10 percent of retail units account for more than 80 per cent of food distribution. (Food and Agriculture Organisation, 2002) Supermarkets’ reliance on economies of scale and repeatable quality standards inevitably favours larger suppliers and the use of chemicals in preference to environmentally benign agricultural methods. In contrast urban farms and community gardens, tends to be characterised by the use of organic methods and the local sale of produce.”

Urban Agriculture (UA) allows the use of organic waste for composting reducing landfill usage as well as partially remedying the breakdown of nutrient flows which are destroying our oceans and inland waterways, nutrients in the form of oil are pumped from the ground, shipped to refineries, processed into fertilisers, shipped to the farm, sprayed on the earth, washed into the water sources and thence into the sea or transported as food to the consumer and eventually landfilled or flushed down the sewer as waste. We are eating oil. UA offers an alternative to the high food/nutrient miles paradigm of the supermarket distribution model.

This reliance on supermarkets to the detriment of local food production leaves the urban dweller, particularly the poor, vulnerable to supply issues such as price hikes due to rising costs of energy and water as well as crop failure due to drought and future energy shortages, a virtual certainty with global warming and peak oil. Additionally the poor increasingly find themselves in ‘retail deserts’ as the large supermarkets fail to adequately serve more and more poor neighborhoods after having driven the local food supply network out of business or out of town. This leaves fast food as the primary option for many of the developed worlds most vulnerable with all it’s attendant health implications. Fast food as well as other highly processed foods have impacts beyond health.

Studies done in the 70’s, sparked by the oil shortages of that era, indicate that, for example the embodied energy in a typical loaf of white bread is primarily attributable to fertilisers and transport.(Chapman 1975) Here’s how it looked at that time with a total of 5.6kWh/loaf;

Retail
8.6% shop heat and light
12.2% transport
Bakery
9.4% non wheat ingredients
23.6% baking fuel
8.3% packaging
5.0% transport
Milling
2.2% packaging
2.0% other
7.4% milling fuel
1.4% transport
Farm
11.6% fertiliser
7.3% tractor fuel
0.4% other

Fertilisers and transport made up 37.6% of the energy embodied in a loaf of bread. While industrial processes have become more efficient since then, packaging and transport have increased. A study done in Britain in 2000 found that the embodied energy in the food consumed by a typical family of four household was 265kWh/m2 (Vale 2000) while the energy used by a typical house at that time was 257kWh/m2. If the energy used by the family car is included the equivalent carbon dioxide emissions of the food used by the household is roughly equivalent to the equivalent carbon dioxide emissions used in the house and for personal transport. (Kramer K.J. et al., 1999) Agriculture has a large equivalent carbon dioxide emission impact because petro chemical fertilisers release nitrous oxides which are 300 times more potent as greenhouse gases than CO2.

It has been suggested that if the UK switched entirely to food produced organically, locally and consumed in season, greenhouse gas reductions in excess of 40 million tonnes/year would result, a 22% reduction in total UK CO2 emissions. (Stanley 2002)

Until about 1920 the food produced in the US released an equal amount of energy upon consumption as the energy used to supply and produce it. By 1970 the energy used to produce food in the US had multiplied on average by a factor of 8. (Steinhart & Steinhart 1971) The energy ratio in the UK by 1968 was .2, the amount of energy derived from edibles divided by the energy used to produce it, thus for every joule of energy released by the food 5 joules were used to produce it. (Leach 1976) Neither figure takes into account packaging, transport, refrigeration, processing, and marketing.

It is also important to eat food in season. Not only have we adapted as primates to eat food in season and thus it is a more natural and healthy practice but eating only produce in season has a large impact on energy usage and thus greenhouse gas emissions. A vegetable requiring a heated greenhouse requires 57 times more energy at 37.15 MJ/kg to produce than a vegetable locally grown in an open field at 1.55MJ/kg. Even shipping produce 2000 km from a country where it is in season is preferable as it uses only 5.8MJ/kg. (Kol, Bieiot and Wilting, 1993) The easiest way to do this is to eat locally grown seasonal produce.

Locally grown can mean many things. In the context of urban agriculture or peri urban agriculture, on the periphery of town, it can mean within walking distance or short delivery haulage. At a local farmers market stall the produce may have been grown in a field on the outskirts of town and been driven in but the customers to the stall are more likely to have walked or cycled to the stall than to have driven a car. Supermarkets on the other hand, being typically situated on busy roads, are much more likely to rely on customers arriving by car in addition to international delivery of the produce itself. Additionally, the produce at the farmers stall will have less packaging and gone through less processing.

As communities practice more and more UA the amount of food miles, packaging and processing reduces even further as the food is traded house to house and neighborhood to neighborhood. Have you planted your veggies yet?